![]() ![]() Note: if that meal is something you frequently enjoy, you can save it as a “Meal” in MFP and it will make it easy to add in the future. Rather than a complicated recipe or a mixed dish like a casserole or soup, the components of your meal can be individually measured (lettuce mix, beans, corn, rice, ground beef or turkey, salsa, avocado, etc.) and entered into My Fitness Pal (MFP) separately. When first getting started with tracking, we often recommend opting for simple meals with separate ingredients to make things easier as you get the hang of this new skill.Īn example of this is enjoying a Fajita Bowl for dinner. If you are new to tracking your macros, the idea of tracking recipes can seem overwhelming. ![]()
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